You have recently heard a lot of information about electronic cigarettes. People are saying that they save money, help you quit smoking, and are a healthier alternative to regular cigarettes. In Europe, over 300,000 people are using the electronic cigarette, and that number continues to climb every day. It is legal in Europe to buy, sell and use the electronic cigarette as a quit smoking aid. If you are looking into electronic cigarettes, what should you look for?
At a March 2011 European Conference on Tobacco and Health, a published survey showed that 57 % of those who responded chose E-Cigarettes over regular cigarettes based on the cost factors of the E-Cigarette alone. A recent study showed that 31% of people who tried e-cigs quit within six months. The major benefit to electronic cigarettes is that they do not contain the over 3,600 chemicals that regular cigarettes contain. The 20 chemicals they do contain are fewer in concentration and much less harmful to one’s health. In fact, this is evidenced by a report from 2010. The BMC Public Health, another highly respected journal, reported the effects of E-Cigarettes recorded by the device’s users which included significantly less coughing and improved breathing, feeling more physically fit than usual, feeling as if they have more energy, and feeling better overall.
There are a few things you should keep in mind. You will need to first purchase a starter kit. This will include the smoking device, battery charger, and a few cartridges. Each cartridge is about the same as a pack of cigarettes, but around half the cost.
An E-Cigarette is a cigarette-sized tube with a colored LED light on the end, containing a battery and an atomizer cartridge that holds liquid. When the user draws in, a pressure-activated switch turns on a mini heating element and produces a vapor that looks like smoke. This vapor is essentially the same smoke commonly seen in nightclubs, concerts and theatres in fog generators when used for special effects. The vapor can also contain nicotine in doses regulated by the user, and a variety of flavours.
Which electronic cigarette is best for you depends on a few factors. There are several different devices available today. They all have different costs. The batteries are also different. Each battery has a different “puff” life. Some are available with a portable charging case. Some even give you more than one battery for the device. The biggest issue that smokers have with electronic cigarettes is the battery life so this should be a key point when shopping for an electronic cigarette. The cartridges are available in different flavours such as traditional tobacco flavour, blended tobacco, menthol, and even berry and vanilla.
Some people have concerns about ecigs such as safety. Many people are concerned about the battery overheating. There have been no documented cases of this happening however. If a problem of this nature does occur simply notify the company and they will mostly likely take care of the problem. Read reviews and research the product thoroughly before committing to a purchase.